Excited to Share Lessons and Give Back. TV2 WDTN/ Aliah Williamson did a very nice job!
The story with more details that goes along with the newscast video: by: Aliah WilliamsonPosted: Sep 19, 2021 / 03:05 PM EDT / Updated: Sep 19, 2021 / 08:16 PM BEAVERCREEK, Ohio (WDTN) – In 2004, Beavercreek father, Randy Kreill, was diagnosed with an aggressive form of thyroid cancer. He was 42-years old at the time and was determined to […]
New Xero 360. All Around Great Minimalist Shoe for Court Sports, Parkour, Cross-Fit, Cross Training, Climbing, etc.
August 18, 2021 The 360, all new from Xero Shoes, is a really cool shoe. For most folks, who are not yet into “natural motion”, barefoot running, etc., the 360 may be the ideal shoe for transitioning OUT of non minimalist shoes I first wore the 360‘s after two days of trail running in Xero […]
From Really Good to Better. Plant Based for Over Ten Years. Room To Improve
Randy Kreill, March 15, 2021 At some point in my 20’s, I realized I couldn’t eat and drink everything and stay super lean. Gluttony is not a good habit. Growing up, I didn’t like being the skinny kid. One guy signed my middle school yearbook with “put some peanut butter on your bones”. What an […]
New Xero DayLite Hiker Fusion
Randy Kreill, March 13, 2021 Minimalist AVR Score: 9.7 Editor Overall AVR Score: 9.7 Price $109.99 for ladies or men’s. Available primarily on-line at: www.XEROSHOES.com/go/randy_kreill ( paid Xero Shoes affiliate) Review Summary If you are familiar with the prior DayLite Hiker, it’s a great boot. I still wear mine and enjoy running in them, up […]
Xero Aqua X Sport Minimalist “Water Shoe”
Randy Kreill, March 12, 2021 Minimalist AVR Score: 9.9 Editor Overall AVR Score: 9.9 Price $119.99 Available primarily on-line at www.XEROSHOES.com/go/randy_kreill (paidxeropartner) *I’ve happily purchased many pair of Xero Shoes over the years, but thank you Xero Shoes for providing this early pair of Aqua X’s for review/wear testing. Review Summary While Aqua X is […]
Long Haul 100 Mile Endurance Run 2021. First Sub 24 Hour Finish (In Minimalist Xero Sandals)
January 20, 2021 Running solo at roughly the 82 mile mark in the dark, quiet woods at Cypress Creek Preserve in Land O’ Lakes, Florida, a friendly volunteer said, “NICE WORK”! Smiling, I responded, “This is play time! For me this is more like a really long full body massage. It’s fun”. I was only […]
Xero Genesis Huarache Style Minimalist Sandal Review
Randy Kreill, January 7, 2021 Minimalist AVR Score 10 Editor Overall AVR Score 10 Price $39.99 Men’s or Women’s. Available primarily online at www.XEROSHOES.com/go/randy_kreill #XeroAmbassador (affiliate) Review Summary In my opinion the Genesis is best in class for ultra lean huarache style sandals with a toe post design. Feather light, durable, functional and perfectly evolved […]
Xero Speed Force Minimalist Racing Shoe Review
Randy Kreill, January 6, 2021 Minimalist AVR Score 9.9 Editor Overall AVR Score 9.9 Price $99.99 For Ladies or Men’s Available primarily online at www.XEROSHOES.com/go/randy_kreill #XeroAmbassador (affiliate) Review Summary All Xero Footwear is truly minimalist and the Speed Force is their lightest weight shoe, nearly as light as their Z-Trail sandals! Designed and built for […]
Xero Z-Trail Minimalist Sport and Casual Sandal Review
Randy Kreill, January 5, 2021 Minimalist AVR Score: 9.8 Editor Overall AVR Score: 9.8 Price: Adult Ladies and Men $79.99 and Kids $59.99. Primarily available online. #XeroAmbassador at www.XEROSHOES.com/go/randy_kreill Review Summary Incredibly light, comfortable and functional general purpose minimalist non huarache style sandal. Wide straps flex with the foot for a super natural feel. The […]
Ten Year Anniversary of Going “Vegan” Today!
December 10, 2020 Today is my ten year “veganversary”! Ten years on an all plant based “diet”! Celebrating 3653 days and about 11,000 “vegan” meals. Just getting started. This first photo was from about ’97-’99, maybe close to where I maxed out at 50-60+ pounds heavier, somewhere around 220-235. It’s easy to forget how trapped […]